Thriving Resources

Part 1

Mapping your world and you

World view Practice

The Law of Attraction – Abraham-Hicks (1986)

This series of short videos outlines the law attraction.

A model of you

Exploring curiosity

Snapshot of you

Discover your strengths by taking the via strength survey


Positive Psychology Resources

Flourish: A Visionary New Understanding of Happiness and Well-being by Seligman, Martin E. P.

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Haidt, Jonathan
Introducing Mindfulness: A Practical Guide by Watt, Tessa

Mindset: The New Psychology of Success by Dweck, Carol
Flow: The Psychology of Optimal Experience by Csikszentmihalyi, Mihaly

Positivity: Groundbreaking Research To Release Your Inner Optimist And Thrive by Barbara Fredrickson

Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

The Myths of Happiness: What Should Make You Happy, but Doesn’t, What Shouldn’t Make You Happy, but Does by by Sonja Lyubomirsky